Kneipp method in the wellness hotel Sporthotel Tyrol in San Candido

The wellness centre in Sporthotel Tyrol further offers the following facilities:

Kneipp course:
The alternation of warm, cold and lukewarm water and the pressure provoked by walking on an uneven surface stimulate the blood vessels, the nerves, the epidermis and the internal organs, and revitalise the vessels, the skin and the wellbeing of the entire organism.

Mill shower in the Cold grotto
The warm-cold principle by Kneipp is completed by river stones placed on the floor and represents the basis for all the beneficial effects of water. Water is a source of minerals, heat, mechanical effects, and it stimulates the nervous system. The effects are immediate on circulation and the nervous system. Furthermore, this treatment revitalises the whole body.